Recovering From Depression | Stefano Casavecchia

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Recovering From Depression

by Stefano Casavecchia

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Get all 64 Stefano Casavecchia releases available on Bandcamp and save 20%.

Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of Melody Of Lost time, Light Of the Soul, The Consolation, Inner Pathways, The power Of Light, Where You Would Like To Be, Recovering From Depression, Overcoming the Separation, and 56 more. , and , .

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about

Depression is a complex disease and can also be solved by following advice that comes from spirituality. A healthy lifestyle with a balanced diet, physical exercise, focus on the present moment, practice gratitude by giving thanks for the little things in life, nourish yourself with wisdom and awareness, follow your talents by sharing them with others, be in the midst of nature, reading good books, listening to music, being kind to yourself without judging yourself too harshly are helpful behaviors that can help heal from depression. Sometimes depression could also require the intervention of professionals such as a doctor and psychologist with adequate drug therapy.

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released March 31, 2023

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Stefano Casavecchia Italy

I am a musical composer and I play guitar, bass and piano. I have studied harmony, counterpoint, arrangment, orchestration and film music. My music is alternative and I love experimenting during the creative process. I compose music combining guitar, bass, piano, drums, orchestral instruments and synthesizers. With my music I vehicle also spiritual messages that for me represent the truth. ... more

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